Personal Training & Wellness Guidance with Ashl...

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Introduction: I provide a sane and simple approach to workouts and meal coaching that get phenomenal results without starvation or hours on the treadmill. I also provide online personal training and meal coaching to make personal training affordable for anyone. Knowing I've propelled all my clients to improved health.

Overview

Hired 2 times

1 employee

10 years in business

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Reviews

Exceptional 5.0

10 reviews

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Gabe S.

Nov 28, 2014

Ashley's programs work! I wasn't eating enough ... or enough of the right foods. Within just a few months of eating plenty of the foods suggested on Ashley's meal coaching program my body took a new shape. i went from skinny-fat to fit.. lost some fat and gained a healthy amount of muscle. It's incredible what a few weight training sessions a week will do! I like that Ashley's plans don't include starvation diets or tons of cardio but still get results.

Katie V.

Dec 15, 2014

I have been training with Ashley Diane for over two months. Her program is simple, yet effective and worked extremely well for me as a beginner. Ashley customized a program specifically to help me meet my goals with easy to achieve steps. I love her program because it is a gradual change, which is much more easy to maintain. Ashley's communication is excellent and she has effectively motivated me to continue on my fitness journey. I'm looking forward to many months of training with her! I would recommend her to anyone!

Cassie B.

Jun 25, 2016

It is a motivating experience working with Ashley. She provides personalized service for dramatic results that you can see at every step along the way. While it isn't a walk in the park restructuring your body and lifestyle, it is a much easier task working with someone who is kind, knowledgeable, and caring, especially when you see things happening to your body you never thought could actually happen. Thank you, Ashley!!! :)

Sarah R.

Jun 25, 2016

She's a wonderful private trainer, and helped me achieve my goals! She's a lovely person and will help you achieve yours as well.

Sara B.

Jun 26, 2016

I've been training with Ashley for over a year now and I love every work out! She makes things challenging but accommodates my limits. It's also great to talk to someone so friendly and fun!

FAQs

How did you get started doing this type of work?
After being an overweight kid, then tackling my battle and full recovery through anorexia, my goal has been to help other women get fit the healthy way. Once recovered, I fell in love with weight training which prompted me to take my passion to the next level, educate myself to the fullest, and pay it forward. My mission is to help women stop the starvation, general disordered eating, treadmill abuse and body disorders by eating plenty, lifting heavy, and living joyously.

Personal Training & Wellness Guidance with Ashl...

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