Coral Springs Hatha Yoga and Personal Training
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About
I teach hatha yoga and offer personal training specializing in Senior Fitness (over 45 years of age). I am a certified yoga instructor and personal trainer. I teach ancient breathing techniques that reduce stress and prepare you for meditation.
I teach yoga postures that increase flexibility, strength, balance and concentration. I am also a self-defense instructor, trained in Tae Kwon Do and Ju Jitsu.
I specialize in strength, flexibility and weight loss training. I can teach wherever it is convenient for you.
Overview
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16 years in business
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Credentials
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Thomas Thanos