Yoga with Alicia
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Introduction
My name is Alicia and I have been teaching yoga for 5 years now!
I went to Costa Rica to become a 200 RYT in 2018. Since then, I have traveled the world to surf and teach yoga when I’m not instructing yoga classes in south Florida.
My teachings focus on connecting the body with the breath and meditation through movement. I really strive for my students to feel at home within their bodies while enhancing the connection to their minds. I want my students to find their own way into their practice so they can really listen to what their bodies need.
I specialize in teaching hatha, vinyasa, restorative, and meditations. I also have experience teaching power vinyasa, yin, and beginners classes.
I am now offering private classes at your location! Each session starts with a phone call with questions so I can understand what your goals are with expanding your yoga practice. My classes are personalized to your needs and can be solely or a combination of Asana (yoga), meditation/relaxation, and breathwork. I will cater to your own personal needs of what you are seeking from your practice.
Overview
Hired 2 times
Background checked
4 years in business
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, PayPal, Venmo, and Zelle.
Featured Projects
5 photos
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
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Beth M.
Nov 3, 2021
The most spiritual experience through a yoga practice. Exceptional knowledge and attention to every pose. A customized exploration of mind, body and soul designed to fit my needs perfectly!
I highly recommend a yoga practice with Alicia. It’s like no other!💜🙏🏻
Ashlee R.
Oct 28, 2021
Alicia was the best! She hand wrote a private class just for me and my needs. Made sure I was comfortable during the entire practice & kept a very professional demeanor!!
CJ M.
Oct 19, 2021
I met with Alicia for a private yoga session. I booked a consultation where she asked me questions about my practice and what I was wishing to receive from our session. During our session She led me through a really nice yoga flow after guiding me through some breath work and meditation that I requested. She also did some adjustments with my form and showed me great modifications for my practice at home. I now feel very confident and stable while practicing on my own! I’m looking forward to seeing her again soon for another session.
Mike J.
Oct 22, 2021
Alicia is incredible! If you want an instructor who is down to earth and really there to focus on your needs, book a session with her! I’m looking forward to my next session.
Maria A.
Oct 19, 2021
Alicia is amazing. I started taking classes with her when Covid started. She’s has a great work ethic. Is very caring towards your needs and her classes have enhanced my life. Very motivating and a great work out. Ask and she will deliver. Thank you Alicia! 😀
Credentials
Background Check
Alicia Defeo