KJ Fitness Solutions

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Introduction: I offer fun, friendly, and effective personal training tailored to meet your needs! I am an experienced trainer certified by the National Council on Strength and Fitness and the Home Fitness Professionals Association, now offering private/semi-private in-home services or sessions at Longwood Athletic Club (no club membership required)! Flexible terms, discounts for multiple sessions, paid-in-full packages, and referral perks are available! I make it easy for you to achieve optimum fitness! I am experienced in working with all levels of fitness and a variety of medical/physical limitations, and I would be thrilled to help you meet your health, fitness, and weight loss goals! Let KJ Fitness Solutions be your fitness solution!

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What types of customers have you worked with?
Design personal training programs for clients, Instruct clients in proper use of exercise equipment, Asses client's overall fitness level and fitness needs
What advice would you give a customer looking to hire a provider in your area of work?
Ensure that your trainer is certified and knowledgeable, but also that the trainer has a positive, upbeat personality, and is someone you will enjoy working with. Also, make sure that your trainer takes your goals and your limitations into account, and designs a program that is best for YOU and YOUR needs.

KJ Fitness Solutions

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