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LaGamba Fitness and Wellness

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Goals
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About
...ABSOLUTELY EVERYTHING... I love educating people about training, nutrition and helping them apply principles learned throughout their transformation so that they can finally have control of their health and bodies.
Overview

Hired 2 times

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Services offered
Work location

I travel to my customers

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Projects and media
Reviews
Excellent 4.9

13 reviews

5

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Lauren M.

Nov 3, 2013

Hired on Thumbtack

I met Bernie today and I will be working with him beginning this week. I was impressed with him immediately and how his first questions to me were to learn about my objectives. He was a good listener patient. He told me the 1st step of getting started is the hardest, but after that, it gets easier until the program would turn into a lifestyle for me eventually. He made it clear he would work with me to obtain my diet goals. I could tell he had a lot of experience regarding his field of fitness training and nutrition and I am looking forward to working with him!! Lauren
Personal Training
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Cathy F.

Mar 25, 2016

I'm so happy to be able to tell you dear reader that this man is a gem. I came to him for a few months with low back issues, about 20 pounds overweight and an x-athlete..which means I'm stubborn and think I know stuff. Bernie knocked my socks off mostly with his humble approach to my frustration and his cheer-leading me on through the sessions, which I needed because I'm a lazy cheat and quitter. He has an uncanny amount of patience, integrity and wit. His myriad of techniques will humble you to completely trust him and don't be surprised if his intuition sees right through you. I wish I lived in Florida *sigh*
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Diane H.

Oct 11, 2011

I trained with Bernie when living in Tampa and after a short time was in the best shape of my life! I have since moved and have tried other trainers but have not found anyone that has the motivation and personal attention that was given by Bernie. He is totally into what is working for you and is committed to helping make your body healthy, strong and great looking! A true professional..Miss him lots!
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Colin M.

Oct 10, 2011

I have been training with Bernie since the eighth grade. I am now a freshman in college and wish i could still train with Bernie! He was definitely the best, he knew my strengths and weaknesses and improved on everything. He even developed new exercises to help my hokey training. You are the best man!
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Marie D.

Nov 1, 2011

I used to watch Bernie train his clients at my gym and they all loved the results they received. I then decided to let him train me because I wanted to 'change up' my normal workout routine. I told him what I wanted to achieve (strengthening my balance and core work) and he developed many out-of-the-ordinary exercises for me. This special training and my normal workout routine has provided me with great results and lots of compliments. It's funny because some people have asked me why I work out because they say I don't need it, but what they don't realize is that it's all due to Bernie's work and my workout that I look the way I do. I am very happy with Bernie and will always have him train me!

FAQs

  • What types of customers have you worked with?

    -to be more healthier -lose body fat -tone muscle -develop a strong core -achieve muscular development -to become more active -take control of their eating habits

  • What advice would you give a customer looking to hire a provider in your area of work?

    The most important advice I would give to a potential client is that they should always make sure that the trainer is degreed or certificated. Also experience is crucial, not only as a trainer but as someone who has trained him or herself.