Personal Training Instruction

Do something healthy with your life. Quit procrastinating; get up off your butt, and do something about your health and fitness already!

Try 1 FREE PERSONAL TRAINING SESSION, then make your decision.

I am Willie Vega Jr. of Fitness 4 Life Personal Training. I am a certified personal fitness trainer, AdvoCare nutrition advisor and Natural Fitness Concepts certified edge supplements coach. I have been involved in the fitness industry since 1999. I'm a former semi-pro football and baseball player, a 5-year veteran of the U.S. Marine Corps and a 9-1/2-year veteran of law enforcement.

Some of the services that I provide are resistance training, weight loss and management, sports performance, wellness and energy, proper nutrition for the entire family, and rehabilitation. I work out of a private gym in the Winter Park area, but I'm more than willing to take the action to you based on your goals, your needs, the equipment we have at our disposal, and your location. I also train clients at local playgrounds in Deltona and surrounding areas.

I have experience in training individuals from young teens, to senior citizens. I've trained people in the military, law enforcement, high school/collegiate athletes, fitness personnel, bodybuilders and people with absolutely no experience at all.

My fees are very reasonable, and I offer specials from time to time. I also have a referral incentive program.

Aside from all the experience and training that I have, the most important thing I can offer is that I truly care about your needs and goals, and I obviously know and understand the dedication and commitment it will take to achieve them.

Thank you for your time and your support. Have a wonderful, healthy and fit day!

Se habla Espanol!

On The Move Fitness
2125 W. Fairbanks Ave.
Winter Park, FL 32789

I would appreciate not receiving any type of solicitations for marketing or any type of spam mail whatsoever. I am on the "do not call registry" list, and anyone violating this request will be reported to the Federal Trade Commission. Thank you!

Reviews

• October 25, 2011

  

  Willie was a phenomenal trainer. He helped me with techniques, and proper form while working out. He taught me a way of life, with exercise and nutrition, that will be carried out throughout the rest of my life. I am forever grateful for what he taught me. I highly recommend him! Quit thinking about it, sign up for training with Willie, and watch how your life will change! :)

  – Katie

• June 1, 2011

  

  Willie has been the best trainer i have had. I used to see him train people at my gym and i always loved how disciplined he was with his charts and watch and everything. He was always on point with making sure he pushed his clients enough and wasn't pushy nor was he ever on his "cell phone" while they worked out. I took that into consideration and spoke to him about training. I signed up and trained with him for about 6 months! I swear those 6 months taught me SO much. I learned so much about my diet, about my lifestyle choices, so much about supplements ..just so so much. Til this day i used the things he taught me. The only reason i stopped training with him was because i had to relocate to a different state..I am currently training with some one else and i always catch myself comparing the two. WIllie YOU ARE MISSED!! Thank you so much for teaching me all you taught me about diet and excercise, for taking time out to create a work out thaat was perfect for ME and for being so kind and professional at all times. You are awsome! Know that :)

  – Sabrina

• May 29, 2011

  

  I joined the gym a year and a half ago.....I called Willie and he customized my workout based on my needs. Willie is an excellent trainer. He loves what he does and he cares about his clients. I would recommend him to anyone. Thanks Willie for all that you have done for me.

  – Penny

• May 19, 2011

  

  I have known Willie a few years and as the saying goes; he truly "practices what he preaches". I told him along time ago that the reason why he is so good at what he does is because it is not just a job for him but a passion. He is extremely motivated and it's that motivation that drives his clients to acheive their goals and then some. I not only respect him as a trainer but admire him as a friend. I would without a doubt recommend him to anyone struggling to keep in shape. I believe in his ability and have referred him to several of my colleagues because I believe in his work and his knowledge in the importance of eating healthy, supplements and regular exercise because all three have an equal role in you acheiving your goal. For me it was understanding "why" that made the difference in my eating and excercise habits. Thank You Willie. You taught me more than you know.

  – Suzanne

• April 3, 2011

  

  When I began working out with Willie 7 months ago, he asked me on a scale of 1-10 (10 being most motivated), where I was. I told him a 4. Willie was not only patient with me, but encouraged me and believed in me. Now, my motivation level is at a 10. Willie cares about the people he trains, not because it's his job but because he's passionate about what he does. Willie changed the way I look at health and fitness. I am truly grateful.

  – Shawn

• March 25, 2011

  

  I have been working out with Willie now for over a year three days per week. The passion he has to ensure my fitness/strength improves weekly is unmatched. I highly recommend using Willie for any of your training needs. He has custom tailored my workouts to my needs and my results have far exceeded my expectations. If you are in need of a personal trainer look no further.

  – Sam

• March 25, 2011

  

  Willie is by far one of the best trainers I have had the pleasure of working with. He is very dedicated to his work and clients. Willie is constantly learning and evolving his workouts and nutritional advice to better meet the needs of his clients. I would recommend him to absolutely anyone serious about their health and fitness. Wonderful trainer!

  – Ashley

• March 16, 2011

  

  Willie of Fitness 4 Life Personal Training is a great trainer. He has lots of experience, is very knowledgable about fitness, and just a nice guy overall. He'll keep you motivated and optimistic about reaching your goals and offers up good advise and even some yummy recipes. Great guy! Check him out and see for yourself. : )

  – Gina

• March 3, 2011

  

  Willie has demonstrated, time and time again, his knowledge, experience and importance of proper fitness training and nutrition. From strength and conditioning to property nutrition and weight loss, he carefully tailors every program specific to the wants and needs of each individual client. Willie is honest, caring and reliable and will go the extra mile to ensure that you will not leave any workout session disappointed!
  I would refer Mr. Vega to anyone looking to improve their overall personal health.
  

  – Bill

• March 2, 2011

  

  Willie Vega is an awesome trainer. The year I trained with Willie was a great experience for me. Willie cares about his customers, challenges you when he needs to, mixes up your workouts and offers nutritional advise. If you are motivated, put in the hard work, you will see results.

  – Millie

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