Trammell Fitness and Martial Arts

  • 1465 Chattahoochee Ave, Ste 800
    Atlanta, GA 30318 (map)
  • (404) 605-0094

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  • To be your best, train with the best! Come for a FREE Trial Workout. – May 23, 2011 at 6:06 am

Fitness Training & Martial Arts Instruction

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Trammell Fitness and Martial ArtsAtlanta, GA

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Trammell Fitness and Martial Arts provides the best in fitness training, martial arts training, kids karate, boxing, grappling, kickboxing, conditioning in mixed martial arts.

Richard Trammell is Atlanta's most accomplished martial artists and is a 3-time World Champion. He has been voted '08 best sports trainer, best endurance trainer, and 2nd best personal trainer.

We are the only Shidokan Karate school in the southeast. We have programs for men, women and children.

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Question and answer

Q. If you were a customer, what do you wish you knew about your trade? Any inside secrets to share?

A. If I were a customer I would want to know if the trainers were credible, meaning they have the credentials to back their claims. All of the gyms like ours boast to have champions, but I would want to verify their accomplishments. I would also want to see if they live by what they teach. Fitness/Martial Arts trainers should look the part and be in shape. If your trainer isn't in shape, then he's preaching something he doesn't live by.

Q. What questions should a consumer ask to hire the right service professional?

A. What makes you different from the gym down the street?
Will you customize my service to suit my needs?
How flexible are you with scheduling?
Do you have programs for kids?

Q. Why does your work stand out from others who do what you do?

A. Richard Trammell is the only athlete in Atlanta to be successful in Kickboxing, MMA, Boxing, and Tae Kwon Do. He is a 3x World Champion, North American, and a 4x U.S. Champion. He was voted Best of the '08 b by Atlanta Sports & Fitness magazine as a top trainer in several areas.

Q. What do you like most about your job?

A. Helping people achieve their goals and giving them skills that will be with them for the rest of their lives. What I teach has carry over in other aspects of one's life.

Q. What questions do customers most commonly ask you? What's your answer?

A. How do I lose weight and get in shape? Only through consistent training and sensible eating can you get and maintain the conditioning that you desire. Exercise is something that must be done like brushing your teeth. You can eat the foods you desire with moderation.

Q. What do you wish customers knew about you or your profession?

A. Richard Trammell is Atlanta most accomplished martial artist. You will not find another trainer who has accomplished what he has in the disciplines of Tae Kwon Do, Boxing, Kickboxing, Muay Thai and MMA. He has been training since 1999 and his training staff has been with him for 8 years. Most gyms can't say this. Richard is the only fighter to win Shidokan Team USA 3x and the Shidokan World Open 2x.

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