Cassie - FitHappens Wellness
Cassie - FitHappens Wellness

Cassie - FitHappens Wellness

$100
estimated price


Training location

Responds in about 18 min

Introduction
I specialize in helping people with busy, high-stress lifestyle prioritize themselves & reach their goals without sacrificing their success. Regardless of your goal we'll work together to get you there safely, efficiently and painlessly! I have 5 years of experience in the industry and certifications focusing on fitness, nutrition & lifestyle change. I offer detailed and personalized science-based coaching to guide you through every step of making the lifestyle changes necessary to reach your goals. My certifications include: ACE Personal Training Certification ACE Fitness Nutrition Specialist Per/Post Natal Certified Coach Precision Nutrition Certified Coach Kettlebell Lvl 1 & 2 Certification ViPR Certified Trainer Animal Flow Certified Instructor Power Plate Certified FMS Lvl 1 & 2 Instructor Trigger Point Certified I have worked with clients ranging from competitive athletes, to pre/post natal mothers to clients recovering from or working through injuries. Regardless of your goals, medical history or fitness experience I can provide the guidance you need! Contact me to schedule your free consult!
Overview

Hired 19 times

Serves Atlanta, GA

Background checked

2 employees

9 years in business

Business hours

Sun9:00 am - 12:00 pmMon9:00 am - 7:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram, Twitter

Featured Projects

10 photos

Specialties
Event to prep for

, ,

Fitness goals

, , , ,

Medical concerns

, , ,

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

12 reviews

5
92%
4
8%
3
0%
2
0%
1
0%

Read reviews that mention:


pro avatar
Laura J.
May 9, 2022
·

Hired on Thumbtack

Hired on Thumbtack

Cassie is the most brilliant and knowledgeable personal trainer that I have ever had. She’s attentive to the details specific to your body alignment and injuries and works to strengthen your body where it is. My routine is truly customized to me on that day and in that moment in time. The workouts are always challenging without wiping you out for entire week. She also is very pet friendly. 🐶
Personal Training
pro avatar
Dani D.
Feb 6, 2021
·

Hired on Thumbtack

Hired on Thumbtack

Cassie is an amazing trainer. She truly listens to the goals you have and helps you reach those goals. Cassie has become not only a personal trainer to me but a good friend. She goes above and beyond to ensure that your workouts are directly related to you and your goals. Each workout I finish with Cassie I feel that much more confident.
Personal Training
pro avatar
Thumbtack Customer
Mar 4, 2020
·

From Google

From Google

I wanted to have personal accountability for getting fit. I decided to hire a personal trainer. After looking through various websites with positive recommendations it was Cassie that I chose for several reasons. First, I liked her profile and the positive feedback from Cassies clients. Second, after speaking with her and explaining what I wanted to happen, I knew that Cassie would be a great fit for me. She came to my house and did an initial assessment. Cassie then made a specific workout program geared toward my personal needs. Im enjoying my workout program and just started my next step with nutrition/weight loss. Feeling empowered and continued excitement with this personal training regime.
pro avatar
Riley P.
May 7, 2019
I have been using the services for a few weeks now and I am already getting a great value. Every service provided is highly personalized. The weekly consultations are very good and help to make any needed adjustments/changes quick and easy. I can tell the workouts programmed for me are tailored to my own personal goals. The nutritional guidance is personalized, on point, and adjusted quickly as needed. Any question I have has received a quick response with a detailed answer. Even the mobile app that contains all of your profile information is easy to navigate as well. With this service you get a much more personalized/well-rounded complete training and nutrition program at a better value than what you would be paying at a commercial gym.
pro avatar
Meagan M.
Oct 10, 2020
·

Hired on Thumbtack

Hired on Thumbtack

Cassie is an incredible aid in anyone's journey to overall health and fitness. I am constantly impressed by her depth and breadth of knowledge about the body: muscles, injuries, nutrition, weight, and more. But perhaps equally impressive is the way that she is approachable and encouraging, helping me to gradually but consistently discover new habits that will continue to help me reach my goals. I never feel overwhelmed by my fitness journey because Cassie breaks it down into manageable parts and is an enthusiastic supporter along the way. I appreciate so much how she looks at wellness from multiple vantage points: food, sleep, movement, and more. As someone who is recovering from an injury, I cannot imagine staying sane and building healthy habits during this chaotic and unprecedented time without Cassie's help.
Personal Training
Credentials
Background Check

Cassandra Therrien