This business address is private; the map is showing an approximate location.
- Provider travels up to 10 miles
Your Mobile Gym helps you turn that statement "I can't" into "I can"! Our service is unmatched in the in-home personal training industry in Atlanta. Our small team of elite trainers are degreed, certified, and insured.
The programs we develop promote healthy lifestyles for life. We teach our clients the secrets of incorporating and maintaining health and fitness into their busy lives.
We don't just bark out commands of exercises; we carefully take into account each client individually, looking at both their health history and their goals.
Our programs are based on science and are set to grow and morph as our clients respond. Clients range from youth to seniors, athletes to special populations and we offer 30, 45, and 60-minute sessions. Best of all, we bring all equipment to you -- your home, office, outside, and wherever!
Service areas are Atlanta, Buckhead, Decatur, Stone Mountain - any area that is 15 mile radius from 30030 (Decatur) .
A. When looking for a personal trainer, you want to ensure they are certified through one of 5 nationally accredited and medically recognized organizations (ACE, ACSM, NSCA, NASM). You want to also ensure they carry professional liability insurance. Also see about getting a reference from a current or former client. And make sure you are constantly communicating with your trainer.
A. I would find out what they know about different exercises that might make exercise harmful to me. I'd also be very wary of personal trainers who claim they can provide meal menus (that is illegal in Georgia), as well as trainers that push selling supplements unless they seem to be genuinely concerned about what will work for me or not.
A. Find out from the trainer what their style of training is, work out times and dates that work for them, and ensure they are on the right program and payment plan for their budget.
A. Consumers should be open and ready to answer and ask a lot of questions, and not just let price be their deciding factor; to be open to pay a bit more for that premium service.
A. Our trainers have degrees in Exercise Science/Physiology. They understand the basis of each movement the body makes coupled with the science behind each exercise - this means we know what exercises are correct for our clients to be doing for their safety and success. For many of our clients that are over 40 and/or have pre-existing conditions in which exercise could make it worse, this is a crucial factor in having a successful exercise program as well as a permanent lifestyle change.
A. Not only is it a requirement to keep their certifications current, our trainers work closely together and are united in constantly improving themselves to keep up with all the latest industry standards help their clients become even more successful in their pursuit of a healthy lifestyle.