Enhance Health for Ultimate Happiness
My goal is to help my clients live a happier life by providing them science-based exercises to achieve their fitness goals. I teach them proper body mechanics and effective strength training techniques for continued progression and aid them in undertaking necessary changes to become better, stronger, healthier and better-looking individuals.
Asako Lahoe maintains good relationships with her clients, who often appreciate her professionalism, warmness and knowledge in what she does. She offers training programs for fat loss, muscle gain, sports performance and conditioning, health enhancement and post rehabilitation of clients with injury.
My most favorite project was to be included as one of the trainers for a weight-loss challenge sponsored by Meadow Gold. My client landed second place, losing 43 lbs. and 6.5% body fat in 10 weeks.
If you are tired of getting reservations for your workout, get quality personal fitness training from Asako Lahoe now!