Honolulu Strength & Conditioning

$70

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Responds in about 2 hours

Introduction: Our goal at HSC is to get you to be the best version of yourself. Through weight loss, stress relief, injury rehab or sports performance. We can help you get there. I have over 25 years as a Fitness Coach/Trainer with a degree in Exercise Science. I explain the why's behind the programming and help to hold you accountable through your fitness journey.

Overview

Hired 3 times

Serves Honolulu, HI

Background checked

2 employees

4 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, and Square cash app.

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Featured Projects

5 photos

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Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

5.0

4 reviews

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Lucia A.

Jan 12, 2023

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Hired on Thumbtack

I've recently started working out with Kawika and I can already tell that I've picked right: he's kind but pushes me just enough. I can tell I'm heading in the right direction. Thanks, Kawika!!

Personal Training

Allison n.

Oct 7, 2022

·

Hired on Thumbtack

HSC - One stop shop.Knowledgeable, friendly, and willing to work with you. Your body.Your schedule.Your wallet. He is friendly but respectful. I could not recommend him enough! I didnt know I could sweat until one his killer boxing workouts.Looking forward to getting back into shape!!

Personal Training

Katie D.

Jul 20, 2021

I started at Honolulu Strength & Conditioning almost six months ago and it is just the training I need after a lot of pandemic home workouts. I’ve done a variety of strength training as well as kickboxing and outdoor drills. The different options are a nice balance and I feel stronger as I train to run the marathon here in December. The stretch sessions are also helpful with recovery and old injuries. Everything is always super clean and equipment to create a great, personalized workout.

John P.

Sep 16, 2021

I worked with this boxing coach and it was a really great session. He helped me correct my form and my technique. He is understanding and also very motivational. When I was tired he would motivate me to push through and get my session finished! Would recommend working with this coach!

Credentials

Background Check

Jack Schwab

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing options are based on frequency per week. Student discounts available
What is your typical process for working with a new customer?
I conduct an assessment to see what their starting point is and design a program that is realistic but challenging for them. The assessment also let's me know what imbalances they might have and I work to fix those so they are able to move better
What education and/or training do you have that relates to your work?
Degree in Exercise Science. Numerous National Certifications. Over 24+ years of experience

Honolulu Strength & Conditioning

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