VYAYAM
VYAYAM

VYAYAM

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Goals
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Introduction: I've benefited personally on physical, mental and spiritual levels from my yoga and pilates practice. What I most like about my job is seeing my students equally benefit from their yoga practice. What is even more wonderful is that this feeling of wellness is almost instant. After each class, I always hear from the class participants, "Oh, I feel so good", "This is what I just needed", "I feel so light", "I feel so relaxed", "My stress is completely gone". The more I share my practice, the more it deepens for me! I love it.
Overview

1 employee

20 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

Social media

Facebook

Featured Projects

16 photos

Reviews
Exceptional 5.0

5 reviews

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Estella P.
Aug 17, 2013
Vidya's classes are excellent. She provides a full body workout which is always challenging. The variety of the classes is also a plus - it's not the same class each session. Vidya is a kind and supportive teacher. I would highly recommend Vidya's classes.
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Debbe J.
Oct 18, 2013
Vidya is an EXCELLENT teacher of Yoga. Weekly classes are varied, interesting and fun with a focus on all parts of the body...even breathing. Vidya is aware of students' skill levels and adapts movements for each participant, enabling all to participate, no matter their ability &/or limitations. I look forward to each class and leave the session feeling wonderful, enriched and grateful for my time with Vidya and the members of the class.
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Denise F.
Oct 18, 2013
As a beginner, I was a bit intimidated at first, but Vidya suggests variations of each exercise or pose so we can challenge ourselves appropriately. The beginning of each class allows us to become fully centered and present before the hard work begins. I feel stronger and more balanced each week!
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Edie R.
Oct 21, 2013
I enjoy going to the class every week. The stretching has been very good for me. Vidya explains every move and makes sure everyone is doing it correctly. She also shows us how to modify if we need to.
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Louise R.
Oct 21, 2013
Vidya is a wonderful yoga instructor. She make everyone feel like they are her only concern. She watches to make sure you are doing the moves properly and asks questions to see if you are aware of your moves and what they do for your well being. I feel like I get a wonderful workout and stretch. I hope she continues this class indefinitely. Nam us day