ShoMO Fitness
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: Do Mo. Be Mo. ShoMO.
No gimmicks; just results.
We offer boot camps, personal training, group training, marathon training, run club, and more.
ShoMO Fitness is a well-rounded approach to physical fitness that maximizes your fat-burning potential while building muscle and tightening your body in all the right places.
Our workouts are not only challenging and fun; they pump your energy level, and help you burn extra calories throughout the day.
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Featured Projects
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Reviews
Exceptional 5.0
10 reviews
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Michelle S.
Jan 30, 2013
CC B.
Jan 30, 2013
Sho is a very motivated hands on personal trainer! She takes your success as er client very personally. I contacted her because I needed help/motivation in losing weight for my upcoming birthday. In addition to helping me reach my goals she taught me things that will help keep the weight off. What I really liked was that even though I sometimes didn't like the workouts (that's why we hire them right? To make us do what we won't!!) they were never the same. Sometimes we worked out inside and sometimes outside. I was never bored...and I will never look at ordinary objects like park benches without thinking about exercise! I have also participated in her run club training programs and if they won't get you to love running then nothing will!! Sho is able to take people at all different fitness levels and make a runner out of you!
Deja S.
Jan 30, 2013
My experience with Montsho Pettaway, as my fitness instructor has been an amazing journey. When I first met her, she talked to me about being serious and determined when it comes to pushing myself, changing my diet, and believing in me. I began working on it immediately, and my life has changed drastically since I took her advice. I've had Chrones disease for 12 years, hospitalize annually, 26 pills a day, outbreaks over my body, and sickly. Sho helped me become more aware and educated me about the vegetarian/vegan lifestyle. I've never tried it before, but with her help, it has been life changing. I haven't been hospitalized nor do I take anymore medications. I'm challenging myself more than I've ever done, because she pushes me out of my comfort zone. Montsho has opened my eyes more clearly to running at higher fitness levels. I've learned so much in the past year about running, than the last seven years since my journey began. She's been an instructor that don't allow for too many excuses, which I was the Master of. She's helped me to look in the mirror at myself differently. Her humor makes it even more exciting to be in her presence and her classes. Montsho knowledge, expertise for fitness, and her caring attitude puts her ahead of my past instructors. I'll try to say this without crying, she's helped me with something that I struggled with for 16 yrs., my daughter. I have been to Doctors, nutritionist, dietictians, counselors, mentors, extracurricular activities staff and and etc.., for my daughter's rising childhood obesity scare. Montsho has work with my daughter, and motivated her in such a way, that she lost 30 lbs since summer 2012. Her self-esteem is higher, her fitness, her views on fitness have changed and she's less stressed. No one has been able to reach my daughter the way Sho had done, for that we're grateful. It's been an amazing journey, and we're looking forward to the next level in fitness with Montsho Pettaway. She's an incredible force, and an extraordinary person in our lives. I'm extremely appreciative for God places her in our lives at the right time.
Aqueelah S.
Jan 30, 2013
Sho is passionate about what she does which has inspired me to live a more healthy lifestyle. I Lost 7lbs. in the first week of joining her bootcamp class and a total of 26lbs in 16 weeks. She motivates me to work past the burn which has made stronger and leaner!! I'm a believer, Mosho Fitness +healthy eating= fabulous body!!
ShoMO Fitness's reply
Mwah! We ♥ you too! #shonuff #avoidthemuffintop #shomosexy
Michelle S.
Jan 30, 2013
You want to work hard? See results? Be pushed? This is where its at!! Not to mention, her body is AMAZING and we all want to train with someone we want to look like! What's impressive is her passion and love for what she does, the motivation she helps you find and the commitment from someone truly invested into your workout! Your lifestyle!! Got to get some of SHO!!