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Progressive Fitness

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Goals
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Introduction: Progressive Fitness provides individuals with the opportunity to get healthy and fit in a group/communal atmosphere. Progressive Fitness implements an intensive training program that will progress your abilities to reach your potential in a 4-stage program. The progressive method includes the following: * Stage 1: Alternative Reinforcement * Stage 2: Density Fusion * Stage 3: Effective Pursuit * Stage 4: Amplified Endurance
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