Introduction: I view yoga as a form of medicine to heal the mind which in turn allows you to focus on your breath and heal the body. My goal is to evaluate each individual's specific needs and create a customized experience that will provide them with a space that empowers them to reconnect, strengthen, self-discover and grow.
My passion is connecting with people. Yoga has allowed for so many unions to form and my greatest joy is helping facilitate those unions. Whether you're looking for a spiritual connection, a connection with your strength or a connection with movement - it is all possible on your mat.