beFit beYou

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Introduction: My main priority is to work with your unique lifestyle to develop a program and plan that works for YOU. What works for one person, may not work for all. It is important for me to listen to the details of your life and allow fitness and nutrition to incorporate into your already hectic life. I also build plans off of your likes and dislikes - because at the end of the day, consistency is key but won't stick unless you like doing it!

Overview

2 employees

11 years in business

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Featured Projects

4 photos

Reviews

5.0

4 reviews

100%

Allison B.

Dec 8, 2014

Ashley has been my personal trainer for 2.5 years and she is amazing! One of the biggest challenges for not only post partum moms, but working moms, is finding the time to exercise. Ashley's in home personal training service is perfect and she provides the flexibility many of us need! She has helped me stay motivated and I have never felt better, stronger, and more toned. She is extremely knowledgeable and thorough and she makes working out fun! Ashley is one of the most dedicated and hard working individuals. As a Registered Dietician, Ashley provides nutritional expertise and can cater to all of your healthy living goals. I am so happy to have found Ashley and have been so impressed with her fitness routines, expertise, and dedication!

Karen P.

Dec 9, 2014

I found Ashley on her webpage befitbeyouchicago.com and was very interested in her pre and post natal experience. She offered an initial free consultation to understand who I was and my goals. I just had a baby and she understood everything I was going through. She recommended many different nutrutional improvements to my diet to increase lactation, improve my daily energy, and help me get back into the swing of things. We then talked about my body and my fitness goals and she developed a plan for me. She was super easy to talk to and open up to about my situation. She developed an exceptional nutrition plan to help with my limitations and she created a sustainable workout program for me to maintain. Absolutely loved it, she understands how to fit a plan that is balanced with my life, having a new born is very time consuming! I'm super happy with the service she provided me, she is very flexible with her time and services. Would recommend her to any mom who is about to have a baby or who has already had one! Thanks Ash!

Mary K.

Mar 6, 2015

I was a client of Ashleys for almost a year, and my only regret is that I wasnt able to train with her more often! (I recently moved to Dallas and was gutted that we had to part ways). Ashley was not only fun to work with, but kept me motivated AND challenged in every single workout. After training with her for only a few weeks, I started to notice a difference in not only my weight, but in how toned and strong I felt. I also noticed that every time I let myself go, all it took was a few sessions with Ashley to get me back on track and start feeling awesome again. Ashleys personal nutrition and fitness experience truly supports her trainings and adds to her unique approach she always switches things up, so training never gets boring. She also travels to your home (in my case, my buildings gym), which is a HUGE plus for someone like me who doesnt have a car, and needs maximum convenience due to a busy work schedule. If you are looking for a trainer that is not intimidating but still pushes you to success, Ashley is your answer!

Jori S.

Dec 9, 2014

Ashley has been training me for over two years now. I definitely see a difference in my body and have since the beginning. She pushes you, she's motivational and fun to be around!

FAQs

What advice would you give a customer looking to hire a provider in your area of work?
Talk openly and honestly with a dietitian or personal trainer with whom you wish to work with. If it feels right, free of judgement, and the conversation flows, go with that person!
What questions should customers think through before talking to professionals about their project?
I'm not going to force you to eat anything you don't want to eat!!

beFit beYou

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