Starting Smart

Introduction: Individual health coaching Group programs Webinars and educational trainings Individual physical therapy sessions I love everything related to health and wellness (nutrition, exercise, self care, injury prevention, finding balance and finding what you're passionate about). I am passionate about helping people ignite their inner drive and passions. I strive to make health and a healthy lifestyle simple and accessible to everyone especially the busy professional. I focus on the whole picture as a healthy lifestyle isn't just about eating right and being active. It's about fueling yourself well with food, exercise, relationships, spirituality and finding a career that you're passionate about.