Kristin Bozic F.I.T.
- Chicago, IL 60610 (map)
- (312) 893-9593
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- DOJ Smart Search verified
- Email verified
- Thumbtack reviewed
- Thumbtack Elite member
Personal Trainer & Health & Lifestyle Coach
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Kristin Bozic F.I.T. • Chicago, IL • $50-100 per hour
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My mission and calling in life is to help people make positive and long-term changes in their lives and to provide the support and direction necessary to sustain this mission. I believe that proper nutrition and exercise is the one prescription we can all give ourselves. Our health is a gift and should be treated as such.
The body is a miraculous work of art, yet is rooted in science. Working with someone's body is something I take very seriously, and I attempt to provide a better way of living for each and every client by incorporating functional training and corrective exercise. Not only do I want them to aesthetically look better, I also want them to feel stronger and move better without aches and pains.
There is a balance that needs to occur between the physical, mental, emotional, and spiritual parts of ourselves to complete the picture of wellness. I integrate aspects of nutrition, fitness and lifestyle to achieve a complete life solution. Losing weight and training hard will eventually fail if other areas of your life are suffering.
My services are as follows:
* Personal Training:
~ 1:1 Training
~ Partner and Group Training
~ Boot Camps
~ Online Custom Workouts
* Health Coaching:
~ 1:1 Health Coaching (in person or via phone)
~ Corporate Wellness
~ Health and Nutrition Workshops and Seminars
~ Grocery and Health Food Store Tours
~ Kitchen Cabinet Clean-out
