Professional Fitness Training

Q. What advice do you have for a customer looking to hire a provider like you?

A. Check your friends and family for a referral first. If you don't have a good referral, then find a specialist who can specifically address your needs, i.e. weight loss, strength, etc. Don't train with someone who is a jack of all trades. Most trainers will give you a free trial session to see if it will be a good fit so take advantage!

Q. What questions should a consumer ask to hire the right service professional?

A. Why should I train with you?

How can your services benefit me?

Why shouldn't I just go to a trainer at my gym?

Do you guarantee results?

Q. Why does your work stand out from others who do what you do?

A. My sessions are 30 minutes and I offer 2-on-1 and 3-on-1 sessions to fit clients' budgets. I specialize in training busy professionals who don't have time to screw around. Get in, get a great workout, and get out. I also track every part of the program including outside cardio, diet, along with weekly weigh-ins.

Q. Tell us about a recent job you did that you are particularly proud of.

A. I am currently training a woman who has lost 27 lbs. and continues to lose weight. She works hard, follows my program, and is conscious of her diet, which is the most important component of a fat loss routine.