Shane Schroeder Personal Training

Introduction: I have been in the health and fitness industry for 14 years, and a personal trainer for 11. I am certified through the American Council on Exercise, and have a bachelors degree in Exercise Science from Indiana University. I have worked with a variety of individuals, ranging from recreational athletes, marathoners, expecting mothers, cancer patients, older adults, and people in post rehabilitation. My programs are customized to meet the client's individual needs, which include weight loss, strength and balance development, increased aerobic capacity, and flexibility.