Julien Elizabeth

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Introduction: Private yoga and health coaching is all about inquiry. Through this, I work to help you strengthen your awareness - whether it's in what you do physically or how you treat your body or your self. I stand out because my goal is to empower you to live a life you want. I love working with people and sharing something I love. Yoga is the biggest part of my life - sharing my practice and helping to develop and refine the practice of others is incredibly rewarding.

Overview

Hired 3 times

1 employee

11 years in business

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Reviews

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Crystal M.

Apr 16, 2014

I have been working with Julien as my health coach and private yoga instructor for over six months and every session has been an extremely positive, eye opening and rewarding experience. Julien is knowledgeable, unconditionally supportive, and has an immensely calming and encouraging presence. She is sincerely engaged in my progress and well-being, not only as it relates to my diet and yoga practice, but also to my life as a whole. Together we have developed several dietary and lifestyle changes that have helped me achieve many of my health and personal goals. Julien's beautiful outlook on food, yoga and life truly inspires me every day.

Keena D.

Oct 5, 2014

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Hired on Thumbtack

Really happy with how in-depth my sessions and time with Julien was. I feel like I accomplished my goals of becoming healthier and will continue on a path now well equipped with tools. :)

Nutritionist

Cynthia M.

Oct 6, 2014

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Hired on Thumbtack

I'm 62 years old, had tried yoga several times over the years & was never a big fan. Decided to give it another try & Julien got me to stick with it & actually like it. She was very patient & listened to my concerns, aches/pains, and was very professional in the way she addressed any of the issues. She adjusted our sessions without compromising the proper form of yoga. So sad that she left Chicago but, happy for her new life in California.

Yoga

Kanan G.

Dec 25, 2014

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Hired on Thumbtack

Julien gave me private yoga lessons in my home. I am a physician and my schedule changes all the time and sometimes I would be running late, however Julien was very accommodating and would smilingly make the required adjustment. She is an excellent yoga teacher and takes great pains to have you achieve your goals. She has a warm, caring and serene personality and on top of it all she is a dog lover! When my Labrador would try to join our lessons she would not get uptight but handle the dog gently and firmly. I wish her success in her new city!

Yoga

FAQs

What education and/or training do you have that relates to your work?
I am continuously taking yoga teacher trainings and workshops. in July 2014, I completed a 25 hour teacher training on the Art of Private Yoga by Francesca Cervero. I learned invaluable ways to work with clients in a 1-on-1 setting. I am also an avid reader of topics related to health, nutrition, psychology and coaching, researching the best alternatives to healing specific issues and working with you to develop and strengthen the tools you have to health empowerment I am constantly in the kitchen creating healthy recipes and products to make life simpler for me and my clients.
What questions should customers think through before talking to professionals about their project?
I teach and coach from a place of realness. I don't expect you to chant or meditate, or even lay in corpse pose at the end of practice. I want to help you get out of your head and into your body so you can begin to see real transformation. For me, it's all about making you aware of your breath and challenging you to push yourself to a new edge - I'm not here to transform your spirituality - I am here to help you grow stronger, heal and move your body.