Beast mode 24 Nutrition and fitness

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Introduction: My services stand out because I make sure to properly educate my clients on the importance of clean eating which is 80% of weight loss the other 20% of the weight loss comes from physical exercise. As long as my client needs are meet than I am satisfied. being their every step of the way for my clients journey and watching them become stronger, confident and more dependent on themselves, I enjoy the whole process of keeping them motivated and excited, it's truly a great feeling to watch my client growth.

Overview

Hired 3 times

1 employee

44 years in business

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Reviews

Exceptional 5.0

5 reviews

100%

Ashley S.

Oct 7, 2014

Hired on Thumbtack

I have worked with Lamar for some time now and he is excellent. I have a busy schedule with lots of things but he is not only patient with my timing but he also reminds me as to why I am here training with him: to get results. There have been times where I would get discouraged and go back to old habits and he would be there to talk me through it. He always told me that to get results that you have to stay consistent and make better food choices. We've sat down and went over foods that I'm addicted to and we found healthier alternatives to them. He's even gone out of his way and met me at a grocery store to show me where to get my nutrition. Our workouts are amazing! There's always different moves that I learn with each workout so I don't get bored. I love music so he lets me choose music that I feel comfortable with. Most of the time we end up going over the allotted time which thankfully he doesn't mind because he truly cares about making sure the intensity of the workout is being accomplished. He pushes me past my limits each workout and though I may get sore at the end it is all worth it. Because of his patience and humility for me I will continue to train with him even when I make my goal. If you want results contact him and stick with it otherwise you'll waste both his and your time. Lamar I can't thank you enough for helping me become stronger!

Personal Training

Jennifer W.

Sep 9, 2014

I was Lamars client for about four months. During that time, we worked together in his home, at neighborhood parks, and even at a gym. He was VERY flexible with the scheduling and the price was more than reasonable. I would highly recommend him as a Personal Trainer because hes passionate about what he does, its evident that he knows what hes talking about, and more than anything HE GETS RESULTS!!! I started working out with him because Id reached a plateau in my fitness journey and decided to seek help from a PT. I gave Lamar a try, and have zero regrets from my experience. I finally was able to regain my momentum while training with him, and so I ventured into working out again on my own, of course taking away everything that Id learned from him while in his care. Lamar kept me accountable while I worked with him, he was great support both in meal planning and workout scheduling, and he was very knowledgeable. If he didnt know something, hed research it rather than making something up that sounded good. He has excellent follow up skills and it was truly a pleasure having him as a trainer and mentor. We still keep in contact and he still checks in on my lifestyle because he truly does care, and I can appreciate someone who does it for the love of the business rather than just collecting a check. Trust me, you wont regret the time spent with him!!!!

Karen A.

Jan 22, 2016

I appreciate the dedication and the one on one help from this young man. The herbal life products are great. I have a lot of energy and I've experienced some weight lose. I will continue to work with him and use the products. I might just get my groove back at 50.

Richard H.

Aug 5, 2014

Great motivator. Pushed me to keep trying. Doesn't give up on you. Knows his information to help improve results. Easy to work with. I highly recommend.

Ronell J.

Jan 21, 2016

I contacted Lamar because me and my wife were getting married and wanted to lose some weight and gain some muscle. We both hate working out and rarely have time to do so. Lamar worked around our schedule and came to our house 3 days a week. He mixes up the exercises to make it fun and exciting. We did a mixture of Yoga, Boxing/kicking boxing, full body workout etc. He wrote us a detail nutrition guide with a day to day calorie breakdown. My wife lost 15 pounds and I lost 20 in 3 short months. I would recommend him to anyone.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I have 3 plans 1. For those looking to lose 20 pounds or gain 10 to 20 pounds the basic program cost is only $125 a month. Includes a 30 day meal plan on healthy eating, monthly nutritional supplements, 8 group session work outs and a free T-shirt. 2.Helps you lose up to 40 pounds a month includes everything in the first package plus extra weight loss supplements. This plan is $175 a month. 3.Helps you lose up to 60 pounds a month, includes everything from package 2 plus extra weight loss supplements, 2 boxes of healthy protein bars, and 4 private sessions from me. Starting at $225 a month.
What is your typical process for working with a new customer?
1.get to know my client needs and physical goals. 2. Come up with a nutritional plan and workout regimen that suits my client needs for success.
What education and/or training do you have that relates to your work?
I'm certified as a personal trainer from the ISSA (Illinois Sports Science Association ) and I work for Herbal life as a nutritionist where I sell meal plans and weight loss supplements.

Beast mode 24 Nutrition and fitness

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