Sarah Sun Flower Yoga

Introduction: Hello! My love affair with yoga began 5 years ago. I was about to graduate college and began to stress about the next moves in my life. Yoga quickly showed me the benefits of calming my anxiety, and allowed me to get in-tuned with my true self in order to figure out the right direction of my life. I graduated college with a teaching degree, and quickly realized that yoga was what I was most passionate about to teach. February 2013, I graduated from Frog Lotus, where I earned my 200-hour certification in vinyasa flow with expertise in restorative and prenatal yoga. Throughout my years practicing, I have and continue to attend many workshops around the Chicago area to strengthen my skills. My hope is to share yoga with the world, and able to help others benefit inside and out from this beautiful practice.