Introduction: Do you spend most of your class looking around, trying to figure out how to get into a pose?
Amy offers a private instruction for beginner yogis or more-advanced yogis who want to work on arm balances or inverting.
With one-on-one assistance and adjustments, you will learn the fundamentals, deepen your practice, and reach your yogic goals.
Amy will create a yoga program designed to get you comfortable with yoga and ready to get into a studio practice.