Miss Amanda's Yoga and Movement Adventures

Introduction: I am available to provide yoga and movement activities for birthday parties and other events that you may host for your young adventurers. Using stories and games, I lead children through fun adventures, all the while teaching yoga and dance poses. I am happy to tailor my activities to a specific theme or idea of your choice, and am also open to discussion in terms of themes that might work best for certain age groups. My 60-minute adventures include warm up, main activity, (including props), and a relaxation period at the end. All adventurers receive a special treat at the end! I am also available to teach adult yoga, dance and yogilates classes, and I love sharing with adults of varying ability levels, proven methods of movement that have helped me to improve my flexibility and strength.