Cathy Vergara, Holistic & Wellness Coach

Introduction: Is your life out of balance? It’s rare for anyone to have an hour to act upon their lifestyle goals with an educated professional. As a health coach, I make a supportive environment that will help you to attain all of your wellness and health goals. I've studied all the major dietary possibilities, and I utilize practical lifestyle coaching methods to lead you in discovering which approach works best for you. Most approaches to nutrition dwell on carbs, calories, proteins and fats. Rather than creating lists of restrictions and bad and good foods, I coach my clients to make a happy, healthy life in a manner that is flexible, fun and free of denial and discipline. Call me for a free health consultation today!