Well rounded health and wellness

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Introduction: My focus is helping clients be their best self. Maximizing their potential through fitness and health while integrating good habits and incorporating discipline into their daily lives. I have been training people for over 11 years and have been active in fitness my entire life.

Overview

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1 employee

6 years in business

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

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Reviews

Customers rated this pro highly for work quality, responsiveness, and value.

Exceptional 5.0

10 reviews

5

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Read reviews that mention:

John b.

May 15, 2023

He is very focused and invested in your well-being. He genuinely just seems like he's looking out for you. I've been to many trainers/coaches over the years and he's NOT like the others, he totally stands out. The others I've been to just had that vibe like they just want to finish and get to the next client and ultimately just be done for the day. Louis on the other hand has been awesome! He's very personable, patient and understanding of where you're at and how to help you reach your goal. Can't recommend him enough!!!

Desi P.

May 13, 2023

Louie is the most professional, patient and understanding trainer I have met. I had struggled with my fitness and health for years, but he helped me change my relationship with them. His advice and encouragement has given me the confidence to stay consistent with my fitness goals. I highly recommend him

David F.

May 12, 2023

Louis is a dedicated health expert. He knows and understands the body as well as the correlation of food intake and the impact. He always try’s to accommodate my busy schedule. I have trained with Louis for over a year and I have been extremely happy with my results.

Keriake B.

May 9, 2023

Louie is an amazing trainer! Very knowledgeable, always communicates, motivated, empathetic, professional, and just amazing energetic vibes. He has helped me not only feel physically amazing, but also mentally. He has completely transformed my mind, body & relationship with fitness & nutrition. Louie has helped me loose 52 pounds! I've never felt more amazing and free in my own body. I finally feel like ME. He's motivated me to keep going and striving for what really matters, my life. With his brain coaching background, he would also try to help me better my life decisions and to really think about things like nutrition, fitness, having goals, staying consistent, drinking plenty of water, and to try and never give up even when youre feeling at your worst and so much more! I am forever greatful Louie, thank you!

Natasha V.

May 8, 2023

Started training with Louis mid January. Louis is awesome, he really knows what he’s doing, and there’s no way I would have made so much progress on my own! I went from 260 to 230! The sessions with Louis is like therapy to my body, mind and soul. His coaching is strict and gives you meticulous attention - no short cuts here. He’s also received certification in brain health. I always thought the concept of re-training your brain was a myth, but after my experience with Louis, I can tell you it’s the real deal. He took the time to not only learn why I wanted to lose weight, but also explored deeper underlying issues as to why I could never lose weight and keep it off. We worked together to take baby steps toward achieving my goal and implement healthy practices that would last a lifetime, not just a few months. He is insanely knowledgeable and fantastic at keeping me motivated. And in-between sets, I am constantly laughing. Louis is a great mentor, coach, and friend. I couldn’t recommend him enough!

Credentials

Background Check

Louis Karagiannis

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My pricing is designed to be competitive but also to reflect the premium service that my programming consists of. I really believe quality, reliability and dedication yield the best results and this is an essential aspect of how pricing works.
What is your typical process for working with a new customer?
I typically like to hear out what their goals are then I see what the best approach is to get from where they are to where they would like to be.
What education and/or training do you have that relates to your work?
I have an undergraduate degree in physical education as well as some graduate work in exercise science. I also have a correction enhancement specialization and performance enhancement specialization from NASM. I completed my Brain coach certification from Amen clinics and completed a fitness nutrition specialization from NASM.

Well rounded health and wellness

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