FAQs
- What education and/or training do you have that relates to your work?
Yes, as a trainer we're always trying to learn more and improve our craft.
- How did you get started doing this type of work?
I got involved in personal training after all my years doing gymnastics. Technically I've been "working out" since I was 5, but I didn't get involved in weight lifting until college. Being trained in weight lifting by some of the best lifting coaches in the country sparked my interest in how lifting can impact your sport. From there I began studying and became certified. Since then I've worked at commercial gyms as a personal training working with people of all walks of life.
- What questions should customers think through before talking to professionals about their project?
It's important to change your outlook on health. It's a full lifestyle change, and anyone can do it!