Introduction: Laura offers one-on-one training in her private facility with state-of-the-art equipment. Not only does she have 12 years of experience training individuals at different fitness levels, but she is also living proof of what proper nutrition and exercise can do for your body. She lost over 50 lbs. after having her son within the first 6 months after her pregnancy.
Laura is also a nutritional consultant. She can design a personalized nutrition plan to fit your needs. She is also a competitor in the figure division on the NPC and helps other competitors get ready for stage as well. Laura has placed first in the last two years.