Introduction: Kimmy's private sessions are alignment-based hatha yoga with a focus on engaging muscular form.
A personalized session will strengthen and energize you, not deplete or exhaust you. You will leave feeling calm, focused and accomplished.
An intelligent and balanced yoga practice supports, challenges, wakens and invigorates the body and the mind. As Kimmy guides the practice, each pose encourages playfulness, joy, vibrancy, inner peace and healing.
Kimmy also offers yogis laugh. Have fun and learn methods to heal in a comfortable and unabashed environment.
When yoga is offered this way (privately and semi-privately), the learning catapults the student to a different level of awareness. The student fleetingly learns equilibrium within their own system.