Introduction: Train with Jennifer one-on-one or in a group.
JCBC Fitness strives to offer the best of both worlds: the results and attention of a personal trainer combined with the affordability and social benefits only available in group sessions.
- Personalized attention
- High-intensity interval training that burns fat and calories
- Functional training exercises that fit your everyday lifestyle
- Training for any fitness level
- Create more energy for your life to enjoy the things you want
- Learn about nutrition and how it impacts your life
- Exclusively for women by women
If you are interested in one-on-one training, I have several options that will work with any budget, while getting the results that you want.