JCBC Fitness
JCBC Fitness

JCBC Fitness

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Goals
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Introduction: Train with Jennifer one-on-one or in a group. JCBC Fitness strives to offer the best of both worlds: the results and attention of a personal trainer combined with the affordability and social benefits only available in group sessions. - Personalized attention - High-intensity interval training that burns fat and calories - Functional training exercises that fit your everyday lifestyle - Training for any fitness level - Create more energy for your life to enjoy the things you want - Learn about nutrition and how it impacts your life - Exclusively for women by women If you are interested in one-on-one training, I have several options that will work with any budget, while getting the results that you want.
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