SaraLiftsNola
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Introduction: My name is Sara Spinosa. I am a certified personal trainer and fitness coach. I teach group fitness classes at the JCC and Orange theory and also provide one on one training sessions with clients of all fitness levels all over New Orleans. I have a passion for sports and fitness and love helping people achieve their fitness goals. I have expertise in exercise science and specialties in yoga, pilates, and resistance training. I am looking for new clients in the New Orleans area and I can do virtual, outdoor, or in home training.
Overview
Serves New Orleans, LA
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1 employee
1 year in business
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Specialties
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Reviews
Customers rated this pro highly for work quality, responsiveness, and punctuality.
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1 review
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Joel G.
3 weeks ago
Sara is an awesome trainer!! She clearly knew what she was talking about as she guided me through the different exercises. She helps my form on a lot of different occasions in an easy to follow way. I like how Sara has a plan for each workout but still gives me options based on how I’m feeling that day. She is super friendly and easy to talk to. Sara is the best and makes me enjoy working out. Couldn’t recommend more
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Sara Spinosa