Address:
18 Fosters Pond Road, Andover, MA
Andover, MA 01810
Get directions
- Customer travels
EssentialYoga Studio offers the following:
* ‘all levels’ classes
* private Reiki sessions
* specialized private sessions
* corporate wellness programs
* continuing education for registered yoga teachers
Classes are based on the teachings of B.K.S. Iyengar.
His techniques, known as Iyengar Yoga, have helped practitioners achieve perfection in any pose.
Iyengar Yoga practitioners hold every pose for a longer amount of time, and props, such as blankets, straps, and wooden blocks, are often used in classes.
This type of yoga is well-known for its attention to body alignment.
A. What certification does the teacher have and how long have they been teaching.