The T Life

$119/session

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It’s free, with no obligation to book

Introduction: Frustrated with trying to lose weight? Feeling tired, confused, overwhelmed, brain fog or want to get off medications? Need to lower your blood sugar, blood pressure or cholesterol? Hungry all the time? Are you unsure of your food choices? Do you feel pressure from family and friends to be healthier? Are you suffering from GI distress? Need suggestions on an exercise routine to tone up? Do you want to feel better in your clothes? These are some of the reasons clients work with me. I help clients regain control, eat healthier and boost confidence to get results-reduce weight, blood sugar, medications, have more energy, solve GI issues, sleep better and have more time for self-care to do the things you enjoy by providing education, tips & tricks, tracking tools, regular check-ins and simple meal plans and workout routines. In working with me, you get two for one! I'm a licensed nutritionist and certified personal trainer and health coach. *Please contact me now for a free consultation. **Serious inquiries only please.** Thanks, and I look forward to working with you! Tracy Yemma, MS, RD, LDN, CPT Licensed Dietitian/Health Coach/Certified Personal Trainer

Overview

Hired 4 times

Serves Charlestown, MA

Background checked

1 employee

1 year in business

Payment methods

This pro accepts payments via Credit card, PayPal, Venmo, and Zelle.

Featured Projects

3 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

6 reviews

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Read reviews that mention:

Donald Y.

Jan 4, 2024

Tracy is very well educated and is an accredited registered dietician. She has many years of employment in the nutritional healthcare field. She provides great attention to detail and is results driven. Working with her for your transitional health needs will bring you much satisfaction and superior results.

The T Life's reply

Thank you, Donald, for taking the time to write this review. It was a pleasure working with you and I wish you the best!

Roberta S.

Sep 15, 2023

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Hired on Thumbtack

Tracy Yemma was a lifesaver. I'm pretty sure I have IBS-D. With some dietary changes (following low FODMAP diet) and adjusting supplements, I began to feel like a new person. After just 2 video visits, I am feeling better than ever. She also introduced me to meditation, which has really helped with anxiety and depression I had been experiencing. Tracy also gave me advice on slowly re-introducing foods I had given up on the low FODMAP diet, after 6-8 weeks. I would highly recommend Tracy as a dietician! Tracy is also kind and professional.

The T Life's reply

Roberta, thank you for the kind review. I'm so glad I was able to make a difference!! It was a pleasure working with you and I wish you the best!

Nutritionist

James F.

Sep 2, 2023

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Hired on Thumbtack

Total pro. Very pleasant and great communication. Highly recommended. Glad I found on thumbtack. She has years of experience, felt very at home.

The T Life's reply

Thank you Jim! Your receptivity to suggestions, inquisitiveness and willingness to follow through on suggestions make it a pleasure to work with you!

Nutritionist

Ellen-Marie D.

May 18, 2023

Tracy is passionate about helping others within the arena of health, nutrition, fitness and overall quality of life. She walks the talk and is a strong role model, yet she also exhibits compassion for those that need counseling and guidance in order to achieve their goals. Her strong knowledge base, work ethic, drive, and her ability to develop personal relationships encourages success for her clients and business partners. I strongly recommend Tracy and The T Life!

The T Life's reply

Thank you Ellen-Marie for your review. It was a pleasure to work with you!

Patsy B.

Aug 25, 2023

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Hired on Thumbtack

Willingness to make me an individual and not part of the herd

The T Life's reply

Thank you so much Patsy for the review. I look forward to working with you.

Nutritionist

Credentials

Background Check

Tracy Yemma

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer packages as well as hourly programs. Contact me and we can discuss the best options based on your specific situation.
What is your typical process for working with a new customer?
I offer a free consult to learn about your needs and how I can help.
What education and/or training do you have that relates to your work?
I am a licensed registered dietitian and certified personal trainer. I have my undergraduate and graduate degree in nutrition and did a 1 year internship in Cambridge, MA. I have to do 75 continuing education credits for my dietitian credential including courses in ethics and 10 continuing education credits every 2 years for my personal trainer credential and need to be CPR certified.