Gary Birkhamshaw

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Introduction: My goal is to understand my clients, look at the whole picture and help them create true lasting change. Helping people with such an important part of life = our body and mind the only thing we truly own.

Overview

Hired 6 times

2 employees

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Featured Projects

8 photos

Reviews

Exceptional 5.0

5 reviews

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Patricia H.

Apr 7, 2015

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Hired on Thumbtack

Gary has been great. Very knowledgeable and understanding. Designed a program for me which is working well. Very helpful and friendly. Makes it fun to work out.

Personal Training

Grace K.

Feb 4, 2014

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Hired on Thumbtack

Gary is not the typical trainer, meaning he doesn't meet you at the gym four times a week and make you workout and then leave and not talk to until the next workout. He's always there for you. He's hands-on with your journey and focuses on the mind and body and constantly motivates you. He's attentive and really takes the time to customize the training he gives you. Getting fit and living a healthy lifestyle is so much more than going to the gym, it involves every aspect of your life, and Gary works to make your lifestyle better and still fun. SO if you want a trainer who only talks to you when you're at the gym, there's plenty of them out there, but if you want a trainer who genuinely cares about you and your goals and does everything to make sure you're successful, use Gary!

Personal Training

Mallory K.

Feb 5, 2014

Gary's ability to search to the root of what drives you is the most valuable asset I have ever experienced in a trainer. He is one in a million!

Dwayne M.

Feb 17, 2015

Gary has the creativity, leadership, and drive to get you where you want to be in attaining your goals. If it was not for Garyâs confidence, perseverance and determination in me I would have never won the CT State Criterium Championship. He believed in me at a time I gave up. So whether you looking for a personal trainer, a spin instructor, or someone to help you with your fitness and nutritional needs, I suggest using Gary, you wonât regret it.

Richard S.

Mar 28, 2015

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Hired on Thumbtack

Personal Training

FAQs

How did you get started doing this type of work?
Learning thru my own journey I became passionate to share my experience and my care for mankind. Helping people feel good about themselves changes the world, one person at a time.
What advice would you give a customer looking to hire a provider in your area of work?
Find someone who matches you or compliments your personality. Take the time to meet them, and get to know your trainer. Let your trainer learn you...you might be surprised at your potential as a team.