FAQs
- What advice would you give a customer looking to hire a provider in your area of work?
When you are trying yoga, do not just stop at the first experience you have. Finding the correct yoga studio is a process, you want to try a few to see what feels comfortable for you. If you are looking for athletic style, do not be afraid to try a Gentle Yoga, and vice versa. I encourage all of our students to try a few different styles. namaste. Last thing, give yourself a few classes before you judge. Your first few classes you will be processing a lot of information. Keep attending and decide what feels right for you! Yoga is a 6,000 year old practice that helps your muscles become more flexible, and stronger, teaches you correct breathing, and quiets your busy thoughts. Give it a chance. Rome was not built in a day. Keep trying until you find the right situation for you! Namaste means, The Light within me, honors the Light within you. Do not be afraid to try something new and different. You will be so happy you did!