Body Mind Systems
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Introduction: Body Mind Systems is extremely unique amongst the martial arts community for teaching self-defense, the medicinal aspects of martial arts to heal one's self and have longevity, and martial arts success and leadership principles applicable in of life's experiences.
The most rewarding part of being a martial arts instructor in Body Mind Systems is the opportunity to meaningfully impact individuals' lives by training their minds and bodies to be strong. We act as their life coach, job coach, doctor, psychiatrist, personal trainer, mentor, and teacher. Their life problems can be addressed by knowing the appropriate combination of life principles to apply.
Overview
21 years in business
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Don H.
Jan 22, 2014
I am very pleased with my training at the Body Mind Systems School of Martial Arts. I will not call it a karate school, or even a martial arts school. You learn about martial arts in this school; and how it can impact you in your daily life as well as how the various martial arts that you learn in this school can help you to become better prepared physically as well as mentally towards meeting daily challenges.
I would call this a school that enhances and teaches you life long lessons in utilizing your training, understanding, knowledge and observations in the teachings of the martial arts. The martial arts that you learn at this school should become a daily part of everyones life just as essential as breathing. We breathe every day but dont think about it or even notice but it is essential to our daily lives and this is how much I feel about the martial arts as it should be a daily part of everyones life and lifestyle. By learning about the various martial arts that are taught within the school I personally have learned a lot about myself. I have learned about how my body and mind works and responds to various martial arts forms as well as the understanding of what my body can do today and what I could expect from it going forward.
When I first began this program I started out at the age of 49, my back was very sore to the point where my leg got numb from just plain walking for 30 min per day. I couldnt even walk 3 miles without having to stop at least 2 or 3 times before completing my walk due to the numbness in my leg. My back went out four months prior to my attending this school and I had to use crutches and canes just to get up and walk around. At one point I couldnt even put my leg on my other knee and couldnt even bend forward to put on my socks. When I started with Body Mind Systems they told me to bend over and try to touch my toes, I couldnt even get past my knees. I also experienced constant back pain each and every day.
Today exactly one year later, my back pain is either non-existent or I occasionally have minor back pain that will go away once I start stretching and practicing the martial arts. I can now without any warm up get to within about 2 ½ inches from my toes and with a good warm up actually go past my toes and touch the floor. I am now 50 years old and it is my belief that the last time I was able to touch the floor without bending my knees was when I was 4 years old. Right now I am very happy with my training as well as obtaining a better knowledge and understanding of the martial arts training that I am receiving. I practice each and every day and I feel better and stronger as well as more confident in myself that I can overcome any challenges presented to me. I would highly recommend this school to anyone wanting to improve themselves physically as well as mentally.
Igor K.
Jan 23, 2014
I've been attending BodyMindSystems for about 3 years. The school made me realize the importance of my physical state and how it affected all the other areas of my life. Even more importantly, it's teaching me a very different perspective of looking at the world and my place in it. This is leading me to actions that are very beneficial to my life and everyone around me, but actions that most likely I would've never considered otherwise.
On a physical plane, I've shaved off at least 15-20 years off my biological age. I am now stronger and healthier than I've ever been in my life and I've never been a couch potato. I've always exercised before but now I am at a completely different level and what's even more exciting is that there are so many more levels to go!
My 9 year old son has also trained with me for 3 years. I love the fact that we are doing this together. The best way to teach kids anything of value is to do it yourself. Actions always speak louder than words because they are the real litmus test of our beliefs. My son and I might be at different "life levels" but we are both learning the same things: confidence, focus, patience, the importance of intent and positive perspective, and many other qualities that help live life to the fullest. I highly recommend BodyMindSystems to anyone who desires to get the most of their life.
Laura P.
Nov 29, 2013
Absolutely a life changing experience for my husband and my son! We will be continuing our Body Mind Systems training experience for a lifetime!! Thank you Head Instructor Bob!