My goal is to work with you to find the foods and lifestyle choices which work best for you. I personally offer Nutritional Counciling services for you.
Your 6-month program covers the following:
* Improving eating habits
* Integrating new, healthier foods into your diet
* Menu planning
* Comfort in cooking
* Dealing with cravings and binges
* Setting goals for life and energy
* Building self-esteem
* Comfort in loving yourself and loving others
* Having joy, fulfillment and fun
When I first started the cleanse program I did it with the full intention of learning more healthier things to cook for my family. Which I did. I never intended to lose 8 pounds, which I did. I never intended to find out that I have an allergy to dairy and gluten, which I do. This program has caused a revolution in the foods I make at home. My kids are saying, are you sure this is nutritious. My husband is actually trying green shakes; if you knew my husband you'd be amazed. I have developed decreased bloating and gas in my digestive system. I have a greater clarity of thought. I have a better overall mood "and more energy. It was and still is, as Martha Stewart would say "a very good thing.
My goal for seeing a nutritionist was to address my ever-increasing blood pressure. I was seeking an alternative to medications and a natural remedy through an appropriate diet. After first meeting with June I knew that she had the talent I needed to seek a life-style change. During the six months course I was able to reach an understanding with my body, its needs and wants, and to compensate for years of mistreatment. After completion of the course I can say that I have successfully reduced my blood pressure to normal levels. But the best part of working with June was learning all the new foods and recipes that have contributed to my success. I feel I will continue this successful path for years to come, if not a lifetime.
64 Dewey Street
Worcester, MA 01610
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