This business address is private; the map is showing an approximate location.
- Provider travels up to 25 miles
You will receive fitness instruction and nutritional guidance through one-on-one sessions with a fitness professional.
We travel to you at no extra charge.
All equipment is provided. You provide the effort, and we'll provide the results. All programs are guaranteed to produce results, or you'll get your money back.
We are serving North/East Baltimore and Harford County.
A. The most common job is helping people lose weight. This is done through a change in diet and implementing an exercise program. An initial evaluation is performed and then follow-ups done periodically to measure change.
A. People looking for a quality trainer need to be aware of their qualifications. There are many websites that give out "certifications" with very little merit. Not only should a trainer be certified, but they should also have first aid, CPR, AED certifications. There are also college degrees in the field of Exercise Science. Client testimonials also can provide insight into a trainer.
A. Many personal trainers look at their situation like a job rather than helping people make a change in their lives. With my services, you not only get our sessions, but unlimited email and phone support on any day of the week. I am very quick to respond, as I take my services very seriously.
A. I like the fact that there is so much to learn about health and fitness. I train people with such different goals, that approaching the solution can be done from a variety of angles. This keeps the sessions fresh and never boring.
A. The most common question is "how to lose weight." While the simple answer is "eat less and exercise more," there is so much more to it than that. If it were only that simple, I doubt this would be the the most common question.