Fly-By Fitness

Introduction: My name is Nicole and for over 13 years, I have been educating the local Baltimore community on how to lead a healthier lifestyle, including healthy eating habits and a more efficient and safe exercise program.  I apply a very unique approach, with training methods that achieve the most effective physical outcome. Clients should expect a high-end experience and workout programs focused on the individual's medical conditions, ability, and goals. There is a reason why local doctors refer their patients to me and it is because of my 13+ years of experience working with special populations! Whether it’s a new injury or a chronic condition, I combine my expertise with dedication to enable you to achieve your greatest potential through exercise and fitness. You will receive one-­on-one personalized programming, tailored to your specific needs. I take a comprehensive approach that gives your unique set of circumstances the attention it deserves. Exercise shouldn't be painful and it shouldn't feel like a chore. Let's find out what YOU want to get out of an exercise program and let's make it happen. I provide in-home personal training, as well as studio training at a start-of-the-art fitness center and private studio, located in the 21209 area of Baltimore. I will begin offering training at a second location in the 21239 area, starting October 1st. I'd love to help you get started with a complementary consultation!