Anjali Online Yoga Studio

Introduction: Learn yoga online, one on one, interactive, and live right from the comfort of your home from anywhere in the world (USA, UK, Australia, Singapore, India, and many more). Our instructor, Mr. Subramanya Paarla, is a highly accomplished yoga expert in India - the land from where it all began! The concept and practice of yoga originated in India several thousand years ago by great saints and sages. As time went by, it has taken its place in everyday life, and has aroused world-wide awakening and acceptance in the last few decades. Modern health science has realized its role in the prevention and management of various health disorders, both by itself, as well as a complement to conventional treatment. Although many online tools and recorded class instructions are available to download, there is nothing as effective and satisfying as one-on-one, interactive sessions. It is to fill this lacuna that we launched an online yoga studio to enable one-on-one, instructor-supervised online learning from any remote location in the world. We have designed the general fitness yoga for normal, fit people to maintain and improve their current fitness levels and to enhance performance and confidence. The details of this fitness program is available in the class curriculum section, and some of the postures can be seen in the gallery section. Before actually accepting a prospective student for this program, we ask the student to fill out a background information questionnaire, and we make it a point to review this background information to make sure that the person is indeed healthy enough to perform the exercises. Please fill out the form to get a free trial session. We are available online anytime to respond to your questions. Currently available class slots are on Tuesdays, Thursdays, and Saturdays between 6:30 AM to 10:30 AM. But please feel free to ask for any other specific times if these are not suitable for you. We will make every effort to accommodate your needs. Thank you! Namaste!