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365healthandfitness

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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I design customized fitness programs for individual clients, and also teach group fitness classes. Also, my sessions and classes include some martial arts, self-defense, and resistance training (barbells, dumbbells, kettlebells, resistance bands, medicine balls, TRX bands, etc.).
Payment methods

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FAQs

  • What advice would you give a customer looking to hire a provider in your area of work?

    Look for a certified personal trainer and ask if that trainer is familiar with the functional movement screen assessment