Move Towards You

Introduction: Move Towards You is a personal training service unlike most others. We do not exist solely to help you develop strength in your body, but to help you strengthen your mind and spirit. Our philosophy and approach to training is based on the idea that the mind, body, and spirit are related and that humans are at their best when all three aspects of our existence are working in harmony.The "You" you are moving towards is the "You" you become when that harmony is achieved. Let's get you moving! At Move Towards You, we believe in and practice the principles of bioenergetics in order to tap into the energy that get suppressed or stifled in our day to day routines. We accomplish this through a series of specialized stretches designed for that purpose. The types of train we offer is highly adaptable to suit your needs. We're available to conduct group training sessions and individual training sessions. Our goal is to not only help our clients reach new levels of fitness, but to provide the tools and information so that they may achieve new levels of wellness.