GrowFit & CrossFit Hard

Introduction: At CrossFit Hard, we know that a healthy body leads to a happy mind. After all, it’s hard to be in a good mood when you’re tired all the time, get winded easily, or have a hard time doing regular things that SHOULD BE EASY like climbing stairs or going for a hike. So what we do is help you build the strong body/strong mind that makes your life so much better. We provide a boutique gym environment where you feel welcome, empowered, and accepted no matter what part of the fitness journey you’re in. In fact, we are primarily a beginner and intermediate-level gym, so if this is the very first step, you’re taking it in the right spot with us! We cater to teaching beginners, which helps many people who are fearful of personal training get a gentle and safe introduction. We're proud to say that continuing education is a big part of our commitment to what we do. We like to remain on the cutting edge of Health and fitness activity in delivering quality service, information and ultimately results to our clients. The combination of my passion, knowledge and energy allow us to really understand each clients unique goals and help coach them to meet and exceed what they are physically capable of. Passionate about self improvement we enjoy pushing our clients to become their best selves with our fun and results driven workouts. We love motivating clients to go beyond what they believe they can accomplish and help them achieve a fit and healthy body, and a zest filled, vibrant life!