Starpower Fitness
- Silver Spring, MD 20906 (map)
Credentials (view details)
- DOJ Smart Search verified
- Email verified
- Thumbtack reviewed
- Thumbtack Elite member
Certified Personal Trainer
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Starpower Fitness • Silver Spring, MD • $75-100 per hour
- You'll be asked a few quick questions that will help describe your needs.
- You'll be asked to provide your contact information so that Laura Levengard will be able to get in touch with you.
- You'll have the option to get competing quotes from other qualified service professionals, saving you time and money.
I have been a multi-certified personal trainer for nearly 10 years. I help you get in the best shape for your shape.
I specialize in working with the general public and focus on functional fitness. That means doing workouts that will benefit your daily life, including strength-training, flexibility, stretching and core workouts.
I have an in-home studio or can meet you at your home or at Fitness First.
Thank you for your consideration.
Question and answer
Q. Why does your work stand out from others who do what you do?
A. I have lots of certifications to expand my knowledge in the health and fitness industry. I am not one of those 'young kid trainers' that comes up with crazy exercises because they look fancy. This is my career of choice, I have had babies and understand all that comes along with that and I have had a few injuries that has let me gain new perspective and understanding when training people.
Q. What do you like most about your job?
A. I love my job. I get to spend quality time with such a great variety of people of all ages and backgrounds. I help people achieve things they never thought possible from losing 50 + pounds to having scoliosis and not needing to wear a back brace anymore!
Q. What questions do customers most commonly ask you? What's your answer?
A. In this current era of reality shows, people often want me to help them like the show The Biggest Loser. I have to explain that I cannot. Shows for tv are not our reality. You need to lose weight and get in shape at a slow and steady pace that you can maintain for the rest of your life. I train people to be more like the turtle and not the hare. Eat healthy and workout with a combination of cardio/strength training and flexibility is the key to success.
