Aesthetic Fitness Training

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Introduction: We offer in home personal training for half the price of corporate gyms. We truly motivate you by being there every step of the way not just standing there with a clip bored and a pre-written workout. We guide you, push you, sweat with you, and help you achieve the fastest results safely and effectively. Our flexibility with our clients to help them get the best motivation and results possible for the effort, time, and money they are spending to meet their goals.

Overview

3 employees

10 years in business

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Featured Projects

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Reviews

5.0

4 reviews

100%

Robin K.

Jun 18, 2014

Ive been training with Christopher Villarreal since January of 2013 and have made significant progress in my fitness and overall wellness. After turning 50 I was advised by my doctor to begin strength training and to pay closer attention to my health. I decided that it was my choice - I could roll downward over the hill, or finally take charge of my wellness. Christopher created a training program that accommodates my health issues and continues to challenge me to ensure improvement. His positive attitude and encouraging words have helped me stay committed to my goals. As my training evolved over time Christopher has added nutrition recommendations to help me optimize how my body uses food. The many compliments I receive on my appearance are an added bonus (especially when returning to my hometown to visit family and friends). His holistic approach to fitness, health and overall wellness is nicely balanced and easy to follow. Thanks to Christopher for being such a great trainer!

Jessica B.

Jul 24, 2014

Most trainers only train their clients to workout, Chris trains his clients to make lifestyle changes. Chris goes above and beyond to help me understand my body and the way it works. This in turn keeps me motivated. For example, when Chris first started training me I became discouraged from all the hard work but perceived lack of results I saw on the scale; he told me that I wasn't losing weight the first three weeks of working out because when you build muscle, your body retains water. Had I known this face I wouldn't have quit the gym on various occasions after only two weeks. But this is in hindsight, because as Chris taught me, its never too late to change your habits. Chris even goes as far as to give me a nutrition plan based on how I want my body to look. Chris loves what he does and he wants everyone to love their body. Moreover, the tolerance and willpower working out gives you is unfound and I am stronger mentally because of it. I am so lucky to have met Chris. He has a great team with him and even when our schedules are out of sync he has referred me to Vincent who also shares the same passion and desire as Chris does.

Matty C.

Jun 18, 2014

These two alone are two of the best trainers I've ever come across but when they combined forces to provide me with new & excellent training skills, they're unstoppable. Met them after our first physique competition June 22, 2013. I worked with them for a duration of 3 months and with a couple tweaks in my diet & new outdoor circuits, by the end of my summer (2013) I couldn't believe the growth in strength and density my muscle retained. I owe these two a lot for opening my eyes to new and advance methods of training

Gabriel H.

Jun 19, 2014

I already have a background in the fitness world but these guys take it to the next level. I worked with Chris on some rehab training for my lower back. Included in my sessions were deep tissue massages along with some muscle rebuilding for the weaker areas. To sum things up I'm extremely happy with the service that I received. No more back pains and I feel like I leveled up on my knowledge of the fitness world. Great workouts, great info and great massages. If I could give more than 5 stars I would :)

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing is simple. No sign ups, no monthlies, no sellout products. Just Training. You pay for the number of sessions you wish to commit to: Ex: One month training program 3 sessions per week total of 12 sessions = $60/session Two month training program 3 sessions per week total of 24 sessions = $55/session Three month or more training program 3 sessions per week or more 36+ sessions = $50/session One free session to decide commitment time. All sessions are 45min - 1.5hrs Depending on physical condition, intensity of workout routine, and if any physical limitations.
What education and/or training do you have that relates to your work?
We at AFT believe that knowledge is key to success and we pride ourselves in holding meetings bi monthly to learn together as a team new and upcoming exercise sciences and technology to better out service to our clients. We provide all educational services free for our trainers.
How did you get started doing this type of work?
After working several years as a Master Trainer in several Corperation such as La Fitness Signature Club, Gold's Gym, LifeTime, etc. I saw there was a terrible injustice to the trainers and clients alike that had to be addressed. Thus AFT was created to address this need for a legitimate personal training service that not only values its clients but its employees our trainers are a valuable asset and compensated accordingly.