Personal training, group circuit strength training, boot camp!
Fitness Pros offers "maximum results in minimum time". We specialize in focusing on achieving your fitness results in less than 30 mins per session, 1-3x/wk. Why spend hours in the gym, when you can get better results in much less time?
"I lost 5" (yes that really says 5 inches) off my waist in just 8 workouts, simply amazing! The THFP training program is unbelievable."
"The THFP trainers are the best, and the motivation they provide kept me on track and helped assure that i got "maximum results in minimum time" and I'm so glad i did it. I'm a totally new person in just 1 month, in just 8 short workouts. It sounds too good to be true, but it works, so much so that I did a second month and lost a total of 25 pounds in 2 months (16 workouts - less than 8 hours of training time). If you want results, that's what THFP is all about! I love it, it works!"
I needed a little extra kick in the pants and THFP 2 weeks to a tighter tummy provided it!
I did a workout on Mon., Wed. and Fri. for 2 weeks, 6 total workouts with an avg time of 10 minutes per workout and I lost 3 1/2" off my waist. I've never seen anything like it in my life. The workouts aren't easy, but about the time I was ready to complain - it was over.
"If you're serious about toning the abs, strengthening the core, tightening the tush and trimming the thighs, commit to the THFP 2 weeks to a tighter tummy program, it works!"
Battle Creek’s first personal trainer (1986), Troy holds both B.S. and M.S. degrees in Physical Education. He is a certified personal trainer and gold certified clinical exercise specialist through the American Council on Exercise, and teaches the ace exam review and practical training programs internationally.
Troy has authored three fitness books (fast fat loss forever, rounded shoulders, ultimate fitness: the strength training way!, and loose the pooch!), produced both a fitness audio (personal training 101) and video (perfect curves) program, authored the champion maker series (sports conditioning programs), 9 ace continuing education program exams, is an item writer for all ace certification exams, and a reviewer for continuing education programs for desert southwest. Troy also wrote a regular fitness column in the Battle Creek shopper news for 16 years and the Southwest Michigan senior times (12 years).
395 S Shore Dr Ste 101, #101
Battle Creek, MI 49014