Address:
1775 Fourteen Mile Road
Birmingham, MI 48009
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Awareness Counseling is a private practice that specializes in helping adults and families struggling with anxiety and depression using traditional therapy and mind/body methods that are intentionally designed to bring your life into balance. The result is more joy, freedom and enthusiasm for life.
Elle Garfield, a licensed clinical social worker, addictions counselor and yoga teacher, uses an effective combination of methods, including cognitive/behavioral, experiential, mindfulness, bibliotherapy and life force yoga to help clients gain freedom from fear.
A. I specialized in helping people who have anxiety.
A. I love the people I serve and seeing them get better. The methods I use are effective so my job is rewarding in many ways.
A. How do I get rid of my anxiety? I help clients struggling with anxiety to understand that anxiety has a purpose so getting rid of anxiety is not the goal. Learning ways to thrive, relax and love themselves when they have anxiety is what's most beneficial. Your anxiety naturally lessens when you have the tools and practice new ways of being.