Serenity Fitness Labs
Serenity Fitness Labs

Serenity Fitness Labs

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Training location

Responds within a day

Introduction: We are Serenity Fitness Labs. We are the Tesla of the Fitness World. We have technology no one else has(robotic controlled cable machine) plus technology to measure body fat/lean muscle and much more. We use an analytical and full body (completely customized to individual) approach. We stand on the 3 pillars of Resistance training, Nutrition and Accountability. Every program is customized to the individual and every workout is only 20min and only 2-4 workouts x week.
Overview

Hired 1 time

Serves Saint Paul, MN

Background checked

24 employees

6 years in business

Payment methods

This pro accepts payments via Cash, Credit card, Stripe, Venmo, and Zelle.

Social media

Facebook

Featured Projects

34 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and value.

Exceptional 5.0

7 reviews

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Read reviews that mention:


pro avatar
Kristi E.
Aug 14, 2023
I have always belonged to some type of gym where I would work out for at least one hour a day. Not only was I getting bored but I stopped seeing changes in my body. When I saw an add on Facebook that there was a new gym called QuickHit that only took 20 minutes a day. I booked a free class with Steven. I was super skeptical that in just 20 minutes a day I would see changes in my body composition. It only took one class for me to join. What I truly like about QuickHit is my trainer Steven, worked with me to develop a personalized plan because I was/am in really good shape. So a beginner would not perform the same exercises as me and vice versa. I highly recommend QuickHit, at least give it a shot
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Diana L.
Aug 9, 2023
I started my journey in February. I have always struggled with my weight. My trainer has kept be on track both with workouts and nutrition. He is very knowledgeable. I have lost approximately 27 inches and 25 pounds. We are a team and it’s working. He wants me to succeed.
pro avatar
Seth G.
Feb 15, 2023
Steven Teresi is an amazing trainer! What I like about Steven is that he puts his all into his work and his clients. He REALLY cares about you as a person and not just a dollar sign and you can visibly see how dedicated and passionate he is about helping and changing people’s lives through fitness. There’s almost a spiritual aspect to it in a way. The guy is super nurturing and really listens too. This is a place of care and results, unlike some of the other fitness places that I could mention *cough* La Fitness *cough*.
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Anthony T.
Aug 9, 2023
I had back issues and lots of extra weight to get off my body. Steven helped me to strengthen my core to a level my back no longer hurts and I have built over 10lbs of lean muscle in past year and I feel stronger than ever and love the machine and program. Steven goes above and beyond to educate and I highly recommend you work with him to help you reach your health and fitness goals. I know it was so worth it for me!
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Jordan Y.
Feb 15, 2023
Steven has done a great job leading me through targeted workouts that have helped with the recovery process for my back injury
Credentials
Background Check

Steven Teresi

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Pricing ranges from $40 to $90 depending upon needs as each program is 100% customized to each individual client.

  • What is your typical process for working with a new customer?

    Come in to meet me for 60mins and do first work take measurements and get an idea of exactly what it would look like to be in my program and deep dive into nutrition and customization of programs for each individual

  • What types of customers have you worked with?

    From 12 to 90yrs old I have worked with every age and body type. I specialize in biting fat and adding lean muscle and rehabilitation for back and hips and shoulder injuries