Highland Yoga Center
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1040 Cleveland Avenue South
Saint Paul, MN 55116 (map) - (612) 747-7356
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Beginning Hatha Yoga in the Svaroopa Style
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Highland Yoga Center • Saint Paul, MN
- You'll be asked a few quick questions that will help describe your needs.
- You'll be asked to provide your contact information so that Nora Beckjord will be able to get in touch with you.
- You'll have the option to get competing quotes from other qualified service professionals, saving you time and money.
SvaroopaŽ Yoga is a gentle yet profound form of yoga that results in "core opening" and "spinal release" without strain, while the body is fully supported by blankets and blocks.
The practice of SvaroopaŽ Yoga unravels the deepest muscular knots, providing relief from pain while increasing core strength, mental and physical stamina, greater flexibility and stability. Any body can do it!
Classes will be held every Saturdays and Tuesdays, starting at 6:30PM. Each class is 90 minutes.
Cost: 8 classes: $100; 4 classes: $60; Drop-ins: $18
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